Blog
Wheelchair Fencing with Jonathan Collins: Spina Bifida Awareness Month
My name is Jonathan Collins, and I’m 30 years old. I was born with Spina Bifida and Hydrocephalus – a...
Meet DJ Dylan Reains: Spina Bifida Awareness Month
My name is Dylan Reains, I’m 18, and I’m a student and DJ. I also happen to live with Spina Bifida and Hy...
Meet Jo Prance: Mum, Yoga Teacher, Fitness Consultant & Ostomate
I’m Jo, a 48-year-old fitness consultant, and I live in Camberley, Surrey, with my husban...
World Ostomay Day: Celebrating Life with an Ileostomy – Introducing Jake Lewsam
Four months ago, I had bowel surgery resulting in an ileostomy, which means I now have a small ...
World Ostomy Day: A Celebration of Strength, Connection & Community with Jo Prance
Hi, I’m Jo, and today I want to talk about World Ostomy Day, a special day that means a lot to me and many ...
World Ostomy Day: Celebrating Support & New Beginnings with Victoria Danson
Every year, people around the world come together to celebrate World Ostomy Day, a day dedicated to raising a...
Celebrating World Ostomy Day: Introducing Comedian & Ostomate, Louie Green
Introducing Comedian and Ostomate Louie Green
Personally, for the first few months after my operatio...
Black Forest Smoothie – Ostomy-Friendly Recipe
This is a great nutritious drink, snack, or pudding that provides two of your five daily servings of fruit and vegeta...
Vegetarian Lasagne – Ostomy-Friendly Recipe
Being vegetarian and having a stoma can sometimes be tricky, this recipe is balanced to provide your required nutrien...
Falafel & Pitta Burger – Ostomy-Friendly Recipe
This vegan dish has well-blended falafels and the vegetables are prepared in a way that makes the meal easier to dige...