Festive foods, drinks, and your stoma
We understand that if you’re being mindful about what you eat with your colostomy or il...
Blog
Spinal Cord Injury Diet Advice, Weight Loss After Spinal Cord Injury
There is more to life than our shape and size and how you feel about your quality of life is arguably what ma...
Enjoying the festive season with a stoma in 2020
I LOVE Christmas! I love the food, drinks, clothes, activities, lights, and the snow (if we get...
Spinal Cord Injury Bladder Problems & Management
Spinal Cord Injury and Bladder Function
If your nerve signals from your spine to your bladder have b...
Fitness Pre and Post Stoma Surgery
I took my health for granted before I was diagnosed with Ulcerative Colitis. Why would I not? I’d never had...
What’s going on in Inflammatory Bowel Disease research?
A brief overview of Inflammatory Bowel Disease
The two main forms of Inflammatory Bowel Disease (IBD) ...
Spinal Cord Injury Diet Advice For Spinal Cord Injury Digestive Problems
Spinal Cord Injury Bowel Management
If you are living with a spinal cord injury, you might have had ...
How to Maintain Bone Health After a Spinal Cord Injury
If you are less physically independent since your injury, then you may have found it harder to keep your musc...
Ostomy bags! How are you emptying yours?
Ostomy bags! How are you emptying yours?
A little bit of fun today! If you’ve read my previous blogs...
I don’t always like my stoma
As I sit here today, completely exhausted, I thought it would be a good time to break open the ...