Colorectal cancer awareness month | Gemma’s story
Colorectal cancer is also known as bowel cancer. It affects the large intestine (the colon) which is made up ...
Blog
What’s the difference in nutrition advice for ileostomies and colostomies?
Have you wondered if everyone with a bowel stoma has to eat the same? We’ve put together the main differenc...
Why I wish I’d had my permanent stoma sooner
I’ve had quite a lot of issues with my stoma during the last 12 months.
I started experiencing leaks...
Sharing the love for Valentine’s Day
I don’t intend to get all mushy with this post, but I do want to acknowledge Valentine’s Day this mon...
New year, new me
As one year ends and another approach, we might be hearing phrases like “new year, new ...
Bathing and showering with an ostomy
One of the first things many new ostomates question is the bath/shower situation.
“Can I get the bag...
How to Prevent Pressure Ulcers After a Spinal Cord Injury
If since your spinal cord injury you’re less mobile and physically independent, you may be staying in parti...
Bread and Butter Pudding Festive Recipe
Bread and Butter Pudding
Serves: 6
Time to prepare: 25 minutes
Time to cook: 45 minu...
Broccoli Gratin Festive Recipe
Broccoli Gratin
Serves: 4
Time to prepare: 25 minutes
Time to cook: 40 minutes
Maple-glazed Tofu Roast Festive Recipe
Maple-glazed Tofu Roast
Serves: 4
Time to prepare: 60 minutes (including the small preparati...